{"id":4155,"date":"2026-01-25T12:20:41","date_gmt":"2026-01-25T10:20:41","guid":{"rendered":"https:\/\/dionikaroki.com\/?page_id=4155"},"modified":"2026-02-05T19:05:24","modified_gmt":"2026-02-05T17:05:24","slug":"autognosia-mindfulness","status":"publish","type":"page","link":"https:\/\/dionikaroki.com\/en\/bewithme\/autognosia-mindfulness\/","title":{"rendered":"Mindful"},"content":{"rendered":"<div class=\"wpb-content-wrapper\" id=\"wpb-content-root\"><div data-vc-full-width=\"true\" data-vc-full-width-temp=\"true\" data-vc-full-width-init=\"false\" data-vc-stretch-content=\"true\" class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper  \"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"350\" src=\"https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/01\/aytoveltiosi.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"aytoveltiosi\" srcset=\"https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/01\/aytoveltiosi.png 1920w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/01\/aytoveltiosi-300x55.png 300w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/01\/aytoveltiosi-1024x187.png 1024w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/01\/aytoveltiosi-768x140.png 768w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/01\/aytoveltiosi-1536x280.png 1536w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/01\/aytoveltiosi-18x3.png 18w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/01\/aytoveltiosi-370x67.png 370w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/01\/aytoveltiosi-770x140.png 770w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/01\/aytoveltiosi-1540x281.png 1540w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/01\/aytoveltiosi-740x135.png 740w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/01\/aytoveltiosi-600x109.png 600w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row-full-width vc_clearfix\"><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1725111471566\"><div class=\"wpb_column vc_column_container vc_col-sm-12 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_empty_space  height_tiny\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h1 style=\"text-align: center;\"><span style=\"color: #b68a1e;\"><b>\u00a0<em>Be<\/em> <em>Mindful<\/em><\/b><\/span><\/h1>\n<h3 style=\"text-align: left;\">\u0397 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2<\/h3>\n<p>\u0397 \u0391\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1, \u03c4\u03bf Coaching\u00a0 \u03ba\u03b1\u03b9 \u03c4\u03bf Mindfulness \u03b4\u03b5\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u201c\u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd\u201d \u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03c0\u03cd\u03bb\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c3\u03b7\u03c2, \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2, \u03bf \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03b5\u03af \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03c5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ae, \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b1 \u03bc\u03bf\u03c4\u03af\u03b2\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03b8\u03bf\u03b4\u03b7\u03b3\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b1\u03bd\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 (\u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae, \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03bd\u03bf\u03b7\u03c4\u03b9\u03ba\u03ae).<\/p>\n<p>\u0394\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b8\u03b5\u03c9\u03c1\u03af\u03b1. \u0395\u03af\u03bd\u03b1\u03b9 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03bc\u03b5\u03c4\u03b1\u03c4\u03cc\u03c0\u03b9\u03c3\u03b7\u03c2, \u03cc\u03c0\u03bf\u03c5 \u03b7 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03b4\u03b5\u03bd \u03b5\u03c0\u03b9\u03b2\u03ac\u03bb\u03bb\u03b5\u03c4\u03b1\u03b9, \u03cc\u03bc\u03c9\u03c2 \u03b1\u03bd\u03b1\u03b4\u03cd\u03b5\u03c4\u03b1\u03b9.<\/p>\n<p>\u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1\u03bd \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03b1\u03bd\u03b1\u03b3\u03bd\u03ce\u03c1\u03b9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03c9\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03ce\u03bd \u03c0\u03bf\u03c5 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03b1\u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2, \u03c4\u03b9\u03c2 \u03c3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c4\u03ac\u03c3\u03b7 \u03bc\u03b1\u03c2 \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae.<br \/>\n\u038c\u03c7\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03ac\u03bb\u03bb\u03bf\u03c2.<br \/>\n\u0391\u03bb\u03bb\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9\u03c2 \u03c3\u03b5 \u03b5\u03c3\u03ad\u03bd\u03b1.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1769174090251\"><div class=\"wpb_column vc_column_container vc_col-sm-12 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2 style=\"text-align: center;\"><span style=\"color: #b68a1e;\">\u039a\u03bb\u03b5\u03af\u03c3\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03bf\u03c5 \u03c4\u03b1\u03b9\u03c1\u03b9\u03ac\u03b6\u03b5\u03b9<\/span><\/h2>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_border_width_1 vc_sep_pos_align_center vc_separator_no_text wpb_content_element  wpb_content_element\"   style=\"width: 100%;\"><span class=\"vc_sep_holder vc_sep_holder_l\"><span class=\"vc_sep_line\"><\/span><\/span><span class=\"vc_sep_holder vc_sep_holder_r\"><span class=\"vc_sep_line\"><\/span><\/span>\n<\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-2 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper  \"><img decoding=\"async\" class=\"vc_single_image-img \" src=\"https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/01\/aytognosia-100x100.png\" width=\"100\" height=\"100\" alt=\"aytognosia\" title=\"aytognosia\" loading=\"lazy\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-8 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h5 style=\"text-align: left;\"><span style=\"color: #b68a1e;\">\u0391\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1<\/span><\/h5>\n<p><span style=\"font-weight: 400;\">\u0397 \u03b2\u03ac\u03c3\u03b7 \u03ba\u03ac\u03b8\u03b5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2.\u00a0<\/span><i><span style=\"font-weight: 400;\">\u201c\u0397 \u03b1\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c5\u03c4\u03ad\u03bb\u03b5\u03b9\u03b1.\u0395\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03af\u03b1\u03c2.\u201d<br \/>\n<\/span><\/i><span style=\"font-weight: 400;\">\u0397 \u03b1\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c0\u03c5\u03c1\u03ae\u03bd\u03b1\u03c2 \u03cc\u03bb\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac\u03c2 \u03bc\u03bf\u03c5. <\/span><span style=\"font-weight: 400;\">\u03a7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1, \u03ba\u03b1\u03bc\u03af\u03b1 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ae, \u03ba\u03b1\u03bc\u03af\u03b1 \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bc\u03af\u03b1 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c1\u03b9\u03b6\u03ce\u03c3\u03b5\u03b9 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac. <\/span><span style=\"font-weight: 400;\">\u0395\u03b4\u03ce \u03b4\u03b5\u03bd \u03c8\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u201c\u03c6\u03c4\u03b9\u03ac\u03be\u03bf\u03c5\u03bc\u03b5\u201d \u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf. \u039c\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03bf\u03cd\u03bc\u03b5, \u03bd\u03b1 \u03c4\u03bf\u03bd \u03c3\u03b5\u03b2\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03bd \u03b5\u03c0\u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1.\u00a0<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-2 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_btn3-container vc_btn3-center vc_do_btn\" ><a style=\"background-color:#ebebeb; color:#666;\" class=\"vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-rounded vc_btn3-style-modern vc_btn3-block\" href=\"https:\/\/dionikaroki.setmore.com\/el\" title=\"\">Book Now<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1770311080622\"><div class=\"wpb_column vc_column_container vc_col-sm-2 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper  \"><img decoding=\"async\" class=\"vc_single_image-img \" src=\"https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/01\/mind-100x100.png\" width=\"100\" height=\"100\" alt=\"mind\" title=\"mind\" loading=\"lazy\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-8 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h5 style=\"text-align: left;\"><span style=\"color: #b68a1e;\">Mindfulness<\/span><\/h5>\n<p><span style=\"font-weight: 400;\">\u0397 \u03c4\u03ad\u03c7\u03bd\u03b7 \u03c4\u03bf\u03c5 \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ce\u03bd \u03a4\u03bf Mindfulness \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03c4\u03b7\u03c2 \u03b5\u03c0\u03af\u03b3\u03bd\u03c9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03c0\u03b1\u03c1\u03cc\u03bd\u03c4\u03bf\u03c2. \u03a3\u03b5 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03ac\u03bc\u03b5\u03c3\u03b7 \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1, \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ae. \u0394\u03b5\u03bd \u03b1\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03bc\u03b5 \u03c0\u03af\u03b5\u03c3\u03b7. \u0391\u03bb\u03bb\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03ac\u03c4\u03b9 \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b5 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1.\u00a0<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-2 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_btn3-container vc_btn3-center vc_do_btn\" ><a style=\"background-color:#ebebeb; color:#666;\" class=\"vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-rounded vc_btn3-style-modern vc_btn3-block\" href=\"https:\/\/dionikaroki.setmore.com\/el\" title=\"\">Book Now<\/a><\/div><\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_custom_1724241800766\"><div class=\"wpb_column vc_column_container vc_col-sm-12 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element vc_custom_1770310239749\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h4 style=\"text-align: center;\"><span style=\"color: #b68a1e;\">\u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1<\/span><\/h4>\n\n\t\t<\/div>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div id=\"wcpt-4276\" class=\"wcpt wcpt-4276   wcpt-list-view wcpt-list-view--calc\" data-wcpt-table-id=\"4276\"\r    data-wcpt-query-string=\"?4276_device=laptop\" \r    data-wcpt-sc-attrs=\"{&quot;dynamic_filter_types&quot;:&quot;category, attribute, favorite, on_sale, availability, tag, taxonomy, brand&quot;,&quot;laptop_auto_scroll&quot;:&quot;true&quot;,&quot;tablet_auto_scroll&quot;:&quot;true&quot;,&quot;phone_auto_scroll&quot;:&quot;false&quot;,&quot;pagination_show_prev_next_icons&quot;:&quot;true&quot;,&quot;pagination_show_first_last_icons&quot;:&quot;true&quot;,&quot;pagination_show_first_last_numbers&quot;:&quot;true&quot;,&quot;ids&quot;:&quot;2772,2915,4393&quot;}\"\r    data-wcpt-column-layout-source-map=\"{&quot;laptop&quot;:&quot;laptop&quot;,&quot;tablet&quot;:&quot;laptop&quot;,&quot;phone&quot;:&quot;phone&quot;}\"\r    data-wcpt-encrypted-query-vars=\"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\"\r    data-wcpt-encrypted-user-filters=\"WTdCdGtaazdQcHBScVAyR25zMmpVM2tRVHJxamZQMVVUMEIwVUdZTWJEQmNLUitKZUJWalltbFJ0WGFyRnZYTFlaZHB2UzVQZ3EvV2NhMHVRMlZxVk40ZGt5TEhxSnNyN1RibzNYZFJ4ZWl1L0VqU3NScDErdGo2QXpxbkJzTHd2VmIrcDFrdFUwQWRxeU5uS0tZV2x3PT06Oicsbj8E0lb2q5bq0pJrcHY=\"\r    data-wcpt-result-count-context=\"{&quot;html_class&quot;:&quot;wcpt-single-page&quot;,&quot;displayed_results&quot;:3,&quot;total_results&quot;:3,&quot;first_result&quot;:1,&quot;last_result&quot;:3}\"\r    ><style>@media(min-width:750px){ #wcpt-4276 .wcpt-table .wcpt-heading-row{display:none;}}@media(max-width: 1199px) and (min-width:750px){}@media(max-width:749px){ #wcpt-4276 .wcpt-cell{padding-top:20px;padding-bottom:20px;}} @media(max-width:749){}<\/style>    <div class=\"wcpt-navigation-wrapper\">\r            <div class=\"wcpt-nav-main\">\r        <div\r          class=\"wcpt-navigation wcpt-header wcpt-always-show\"\r          style=\"\">            <div\r              class=\"wcpt-filter-row wcpt-ratio-flex_justified_2_columns wcpt-navrow339743374 \"\r              >\r              <div class=\"wcpt-filter-column wcpt-left\"><div class=\"wcpt-item-row wcpt-1770393928 \"><div  class=\"wcpt-result-count  wcpt-1770393929 wcpt-single-page\"  data-wcpt-message-template=\"Showing [wcpt_first_result] \u2013 [wcpt_last_result] of [wcpt_total_results] results\"  data-wcpt-single-page-template=\"Showing all [wcpt_total_results] results\"  data-wcpt-single-result-template=\"Showing the single result\"  data-wcpt-no-results-template=\"No results found\">  <span class=\"wcpt-result-message\">Showing 1 \u2013 3 of 3 results<\/span>  <span class=\"wcpt-single-page-message\">Showing all 3 results<\/span>  <span class=\"wcpt-single-result-message\">Showing the single result<\/span>  <span class=\"wcpt-no-results-message\">No results found<\/span><\/div><\/div><\/div><div class=\"wcpt-filter-column wcpt-right\"><div class=\"wcpt-item-row wcpt-1770393930 \"><div class=\"wcpt-dropdown wcpt-filter  wcpt-filter-no-heading wcpt-1770393931 wcpt-no-heading wcpt-filter-open\" data-wcpt-filter=\"sort_by\"  data-wcpt-heading_format__op_selected=\"only_selected\" >    <div class=\"wcpt-filter-heading\">    <!-- icon -->        <!-- label -->    <span class=\"wcpt-dropdown-label\">      <!-- icon -->            <span>        Sort by Price low to high      <\/span>    <\/span>    <!-- icon -->    <span \r      class=\"wcpt-icon wcpt-icon-chevron-down  \"    ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"feather feather-chevron-down\"><polyline points=\"6 9 12 15 18 9\"><\/polyline><\/svg><\/span>  <\/div>    <!-- options menu -->  <div class=\"wcpt-dropdown-menu\">          <div class=\"wcpt-dropdown-option\">        <label class=\"\">          <input type=\"radio\" name=\"4276_orderby\"             value=\"option_0\" class=\"wcpt-filter-radio\"><span>            Sort by Popularity          <\/span>        <\/label>      <\/div>            <div class=\"wcpt-dropdown-option\">        <label class=\"\">          <input type=\"radio\" name=\"4276_orderby\"             value=\"option_1\" class=\"wcpt-filter-radio\"><span>            Sort by Rating          <\/span>        <\/label>      <\/div>            <div class=\"wcpt-dropdown-option\">        <label class=\" wcpt-active  wcpt-default-option\">          <input type=\"radio\" name=\"4276_orderby\"  checked=\"checked\"             value=\"option_2\" class=\"wcpt-filter-radio\"><span>            Sort by Price low to high          <\/span>        <\/label>      <\/div>            <div class=\"wcpt-dropdown-option\">        <label class=\"\">          <input type=\"radio\" name=\"4276_orderby\"             value=\"option_3\" class=\"wcpt-filter-radio\"><span>            Sort by Price high to low          <\/span>        <\/label>      <\/div>            <div class=\"wcpt-dropdown-option\">        <label class=\"\">          <input type=\"radio\" name=\"4276_orderby\"             value=\"option_4\" class=\"wcpt-filter-radio\"><span>            Sort by Newness          <\/span>        <\/label>      <\/div>            <div class=\"wcpt-dropdown-option\">        <label class=\"\">          <input type=\"radio\" name=\"4276_orderby\"             value=\"option_5\" class=\"wcpt-filter-radio\"><span>            Sort by Name A - Z          <\/span>        <\/label>      <\/div>            <div class=\"wcpt-dropdown-option\">        <label class=\"\">          <input type=\"radio\" name=\"4276_orderby\"             value=\"option_6\" class=\"wcpt-filter-radio\"><span>            Sort by Name Z - A          <\/span>        <\/label>      <\/div>        <\/div>  <\/div><\/div><\/div>            <\/div>\r            <\/div>          <div class=\"wcpt-responsive-navigation\"><\/div>\r          <div class=\"wcpt-nav-modal-tpl\">\t<div class=\"wcpt-nav-modal\" data-wcpt-table-id=\"4276\">\t\t<div class=\"wcpt-nm-content wcpt-noselect\">\t\t\t<div class=\"wcpt-nm-heading wcpt-nm-heading--sticky\">\t\t\t\t<span class=\"wcpt-nm-close\">\t\t\t\t\t<span \r      class=\"wcpt-icon wcpt-icon-x  \"    ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"feather feather-x\"><line x1=\"18\" y1=\"6\" x2=\"6\" y2=\"18\"><\/line><line x1=\"6\" y1=\"6\" x2=\"18\" y2=\"18\"><\/line><\/svg><\/span>\t\t\t\t\t<\/svg>\t\t\t\t<\/span>\t\t\t\t<span class=\"wcpt-nm-heading-text wcpt-on-filters-show\">\t\t\t\t\tFilters\t\t\t\t<\/span>\t\t\t\t<span class=\"wcpt-nm-heading-text wcpt-on-sort-show\">\t\t\t\t\tSort results\t\t\t\t<\/span>\t\t\t\t<div class=\"wcpt-nm-action\">\t\t\t\t\t<span class=\"wcpt-nm-reset\">\t\t\t\t\t\tReset\t\t\t\t\t<\/span>\t\t\t\t\t<span class=\"wcpt-nm-apply\">\t\t\t\t\t\tApply\t\t\t\t\t<\/span>\t\t\t\t<\/div>\t\t\t<\/div>\t\t\t<div class=\"wcpt-navigation wcpt-left-sidebar\">\t\t\t\t<div class=\"wcpt-nm-filters\">\t\t\t\t\t<span class=\"wcpt-nm-filters-placeholder\"><\/span>\t\t\t\t<\/div>\t\t\t\t<div class=\"wcpt-nm-sort\">\t\t\t\t\t<span class=\"wcpt-nm-sort-placeholder\"><\/span>\t\t\t\t<\/div>\t\t\t<\/div>\t\t<\/div>\t<\/div><\/div><div class=\"wcpt-table-scroll-wrapper-outer wcpt-device-laptop\"><div class=\"wcpt-table-scroll-wrapper\"><table class=\"wcpt-table wcpt-table-4276\"><thead>\t\t\t<tr class=\"wcpt-heading-row\">\t\t<th class=\"wcpt-heading wcpt-1770393860\" data-wcpt-column-index=\"0\" data-wcpt-column-name=\"image\"  data-wcpt-original-index=\"0\" data-wcpt-sort-id=\"column_0\"><div class=\"wcpt-item-row wcpt-1770393859 \"><span class=\"wcpt-html  wcpt-1770310336990\">image<\/span><\/div><\/th><th class=\"wcpt-heading wcpt-1770393865\" data-wcpt-column-index=\"1\" data-wcpt-column-name=\"name\"  data-wcpt-original-index=\"1\" data-wcpt-sort-id=\"column_1\"><div class=\"wcpt-item-row wcpt-1770393864 \"><span class=\"wcpt-html  wcpt-1770310368271\">name<\/span><\/div><\/th><th class=\"wcpt-heading wcpt-1770310304669\" data-wcpt-column-index=\"2\" data-wcpt-column-name=\"description\"  data-wcpt-original-index=\"2\" data-wcpt-sort-id=\"column_2\"><div class=\"wcpt-item-row wcpt-1770310387849 \"><span class=\"wcpt-html  wcpt-1770310396096\">description<\/span><\/div><\/th><th class=\"wcpt-heading wcpt-1770393877\" data-wcpt-column-index=\"3\" data-wcpt-column-name=\"price\"  data-wcpt-original-index=\"3\" data-wcpt-sort-id=\"column_3\"><div class=\"wcpt-item-row wcpt-1770393876 \"><span class=\"wcpt-html  wcpt-1770310415552\">price<\/span><\/div><\/th><th class=\"wcpt-heading wcpt-1770310304671\" data-wcpt-column-index=\"4\" data-wcpt-column-name=\"add to card\"  data-wcpt-original-index=\"4\" data-wcpt-sort-id=\"column_4\"><div class=\"wcpt-item-row wcpt-1770310423433 \"><span class=\"wcpt-html  wcpt-1770310432780\">add to card<\/span><\/div><\/th>\t<\/tr>\t<\/thead><tr   \t \t data-wcpt-product-id=\"4393\"  \tdata-wcpt-type    =\"simple\" \tdata-wcpt-in-cart =\"\" \tdata-wcpt-stock   =\"\"\tdata-wcpt-price   =\"48\"  style=\"\" class=\" wcpt-row  wcpt-even  wcpt-product-type-simple  wcpt-out-of-stock \"><td  class=\"wcpt-cell wcpt-1770393863\"  data-wcpt-column-index=\"0\"   data-wcpt-column-name=\"image\">  <div class=\"wcpt-cell-val\"><div class=\"wcpt-item-row wcpt-1770393861 \"><div class=\"wcpt-product-image-wrapper  wcpt-1770393862 wcpt-lightbox-icon-position-bottom_right\" data-wcpt-image-size=\"medium_large\" data-wcpt-photoswipe-options=\"\"data-wcpt-photoswipe-items=\"\"data-wcpt-lightbox-color-theme=\"black\"   ><a href=\"https:\/\/dionikaroki.com\/en\/shop\/ergastiria\/2-%cf%8e%cf%81%ce%b5%cf%82-1000-%cf%83%cf%85%ce%bd%ce%b1%ce%b9%cf%83%ce%b8%ce%ae%ce%bc%ce%b1%cf%84%ce%b1\/\" ><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/03\/2-ores-1000-synaisth-768x768.jpg\" class=\" wcpt-1770393862 wp-post-image\" alt=\"\" title=\"2 \u03ce&rho;&epsilon;&sigmaf; 1000 &sigma;&upsilon;&nu;&alpha;&iota;&sigma;&theta;\u03ae&mu;&alpha;&tau;&alpha; - &Beta;&iota;&omega;&mu;&alpha;&tau;&iota;&kappa;\u03cc &Epsilon;&rho;&gamma;&alpha;&sigma;&tau;\u03ae&rho;&iota;&omicron;\" srcset=\"https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/03\/2-ores-1000-synaisth-768x768.jpg 768w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/03\/2-ores-1000-synaisth-300x300.jpg 300w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/03\/2-ores-1000-synaisth-1024x1024.jpg 1024w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/03\/2-ores-1000-synaisth-150x150.jpg 150w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/03\/2-ores-1000-synaisth-12x12.jpg 12w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/03\/2-ores-1000-synaisth-370x370.jpg 370w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/03\/2-ores-1000-synaisth-90x90.jpg 90w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/03\/2-ores-1000-synaisth-180x180.jpg 180w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/03\/2-ores-1000-synaisth-770x770.jpg 770w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/03\/2-ores-1000-synaisth-740x740.jpg 740w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/03\/2-ores-1000-synaisth-350x350.jpg 350w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/03\/2-ores-1000-synaisth-600x600.jpg 600w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/03\/2-ores-1000-synaisth-560x560.jpg 560w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/03\/2-ores-1000-synaisth.jpg 1080w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/div><\/div><\/div><\/td><td  class=\"wcpt-cell wcpt-1770393875\"  data-wcpt-column-index=\"1\"   data-wcpt-column-name=\"name\">  <div class=\"wcpt-cell-val\"><div class=\"wcpt-item-row wcpt-1770393866 \"><a class='wcpt-title  wcpt-1770393867' href='https:\/\/dionikaroki.com\/en\/shop\/ergastiria\/2-%cf%8e%cf%81%ce%b5%cf%82-1000-%cf%83%cf%85%ce%bd%ce%b1%ce%b9%cf%83%ce%b8%ce%ae%ce%bc%ce%b1%cf%84%ce%b1\/'  title='2 \u03ce\u03c1\u03b5\u03c2 1000 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 &#8211; \u0392\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf' style='--wcpt-line-clamp: 0;'>2 \u03ce\u03c1\u03b5\u03c2 1000 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 &#8211; \u0392\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf<\/a><\/div><\/div><\/td><td  class=\"wcpt-cell wcpt-1770310304670\"  data-wcpt-column-index=\"2\"   data-wcpt-column-name=\"description\">  <div class=\"wcpt-cell-val\"><div class=\"wcpt-item-row wcpt-1770310387851 \"><div class=\"wcpt-excerpt  wcpt-1770310403725\" style=\"--wcpt-line-clamp: 0;\"><p style=\"text-align: left;\" data-start=\"335\" data-end=\"519\">\u0394\u03c9\u03c1\u03b5\u03ac\u03bd \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b2\u03c1\u03b1\u03b4\u03b9\u03ac \u03c8\u03c5\u03c7\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bd\u03ac\u03c4\u03b1\u03c3\u03b7\u03c2. \u0393\u03b9\u03b1 \u03c3\u03ad\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03b5\u03af \u03bd\u03b1 \u03b3\u03c5\u03c1\u03af\u03b6\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03ba\u03b1\u03b9 \u03bd\u03b9\u03ce\u03b8\u03b5\u03b9\u03c2 \u03cc\u03c4\u03b9 \u03ae\u03c1\u03b8\u03b5 \u03b7 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ae \u03bd\u03b1 \u03b1\u03bb\u03bb\u03ac\u03be\u03b5\u03b9 \u03ba\u03ac\u03c4\u03b9\u2026 \u03b1\u03c0\u03cc \u03bc\u03ad\u03c3\u03b1. \u03a3\u03b5 \u03cc\u03c0\u03bf\u03b9\u03bf\u03bd \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ac\u03c3\u03c7\u03b5\u03b9 \u03b8\u03b1 \u03ad\u03c7\u03b5\u03b9 <strong>20% \u03ad\u03ba\u03c0\u03c4\u03c9\u03c3\u03b7<\/strong> \u03b3\u03b9\u03b1 1 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03b1 \u03bc\u03b1\u03b6\u03af \u03bc\u03bf\u03c5\u00a0\u03ae \u03bc\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03ba\u03bb\u03b5\u03ba\u03c4\u03ae \u03bc\u03bf\u03c5 \u03bf\u03bc\u03ac\u03b4\u03b1<\/p><p style=\"text-align: left;\" data-start=\"335\" data-end=\"519\"><span style=\"color: #800080;\"><span style=\"font-size: 16px;\"><strong><span style=\"color: #000000;\">\u0397\u039c\u0395\u03a1\u039f\u039c\u0397\u039d\u0399\u0391: <span style=\"color: #993366;\"><em>(\u0398\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03b9\u03bd\u03c9\u03b8\u03b5\u03af)<\/em><\/span><\/span><\/strong><\/span><\/span><\/p><p data-start=\"717\" data-end=\"933\"><\/p><\/div><\/div><\/div><\/td><td  class=\"wcpt-cell wcpt-1770393893\"  data-wcpt-column-index=\"3\"   data-wcpt-column-name=\"price\">  <div class=\"wcpt-cell-val\"><div class=\"wcpt-item-row wcpt-1770393878 \"><span class=\"wcpt-price  wcpt-1770393888  \" >\t<div class=\"wcpt-item-row wcpt-1770393883 \"><span class=\"wcpt-regular-price  wcpt-1770393882 \"><span class=\"wcpt-currency\">&euro;<\/span><span class=\"wcpt-amount\">48.00<\/span><\/span><\/div><\/span><\/div><\/div><\/td><td  class=\"wcpt-cell wcpt-1770310304672\"  data-wcpt-column-index=\"4\"   data-wcpt-column-name=\"add to card\">  <div class=\"wcpt-cell-val\"><div class=\"wcpt-item-row wcpt-1770310423434 \"><a class=\"wcpt-button wcpt-noselect wcpt-button-cart_ajax  wcpt-1770310441172 no-prefetch no-prerender wcpt-disabled wcpt-out-of-stock \" data-wcpt-link-code=\"cart_ajax\" href=\"https:\/\/dionikaroki.com\/en\/cart\/\"  target=\"_self\"   rel=\"nofollow\"  ><span class=\"wcpt-button-label\"><div class=\"wcpt-item-row wcpt-1770310441172-label \"><span \r      class=\"wcpt-icon wcpt-icon-shopping-cart  wcpt-1770310441172-label-icon wcpt-feather-icon \"    ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"icon icon-tabler icons-tabler-outline icon-tabler-shopping-cart\"><path stroke=\"none\" d=\"M0 0h24v24H0z\" fill=\"none\"><\/path><path d=\"M4 19a2 2 0 1 0 4 0a2 2 0 1 0 -4 0\"><\/path><path d=\"M15 19a2 2 0 1 0 4 0a2 2 0 1 0 -4 0\"><\/path><path d=\"M17 17h-11v-14h-2\"><\/path><path d=\"M6 5l14 1l-1 7h-13\"><\/path><\/svg><\/span><span class=\"wcpt-text  wcpt-1770310441172-label-text\">Add to cart<\/span><\/div><\/span><\/a><\/div><\/div><\/td><\/tr><tr   \t \t data-wcpt-product-id=\"2915\"  \tdata-wcpt-type    =\"simple\" \tdata-wcpt-in-cart =\"\" \tdata-wcpt-stock   =\"\"\tdata-wcpt-price   =\"110\"  style=\"\" class=\" wcpt-row  wcpt-odd  wcpt-product-type-simple  wcpt-out-of-stock \"><td  class=\"wcpt-cell wcpt-1770393863\"  data-wcpt-column-index=\"0\"   data-wcpt-column-name=\"image\">  <div class=\"wcpt-cell-val\"><div class=\"wcpt-item-row wcpt-1770393861 \"><div class=\"wcpt-product-image-wrapper  wcpt-1770393862 wcpt-lightbox-icon-position-bottom_right\" data-wcpt-image-size=\"medium_large\" data-wcpt-photoswipe-options=\"\"data-wcpt-photoswipe-items=\"\"data-wcpt-lightbox-color-theme=\"black\"   ><a href=\"https:\/\/dionikaroki.com\/en\/shop\/ergastiria\/ergastiri-oikonomikis\/\" ><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/dionikaroki.com\/wp-content\/uploads\/2024\/03\/ergastirio-oikonomikis-768x768.jpg\" class=\" wcpt-1770393862 wp-post-image\" alt=\"\" title=\"&Epsilon;&rho;&gamma;&alpha;&sigma;&tau;\u03ae&rho;&iota;&omicron; &Omicron;&iota;&kappa;&omicron;&nu;&omicron;&mu;&iota;&kappa;\u03ae&sigmaf; &Alpha;&pi;&epsilon;&lambda;&epsilon;&upsilon;&theta;\u03ad&rho;&omega;&sigma;&eta;&sigmaf;\" srcset=\"https:\/\/dionikaroki.com\/wp-content\/uploads\/2024\/03\/ergastirio-oikonomikis-768x768.jpg 768w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2024\/03\/ergastirio-oikonomikis-300x300.jpg 300w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2024\/03\/ergastirio-oikonomikis-1024x1024.jpg 1024w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2024\/03\/ergastirio-oikonomikis-150x150.jpg 150w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2024\/03\/ergastirio-oikonomikis-12x12.jpg 12w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2024\/03\/ergastirio-oikonomikis-370x370.jpg 370w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2024\/03\/ergastirio-oikonomikis-90x90.jpg 90w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2024\/03\/ergastirio-oikonomikis-180x180.jpg 180w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2024\/03\/ergastirio-oikonomikis-770x770.jpg 770w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2024\/03\/ergastirio-oikonomikis-740x740.jpg 740w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2024\/03\/ergastirio-oikonomikis-350x350.jpg 350w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2024\/03\/ergastirio-oikonomikis-600x600.jpg 600w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2024\/03\/ergastirio-oikonomikis-560x560.jpg 560w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2024\/03\/ergastirio-oikonomikis.jpg 1080w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/div><\/div><\/div><\/td><td  class=\"wcpt-cell wcpt-1770393875\"  data-wcpt-column-index=\"1\"   data-wcpt-column-name=\"name\">  <div class=\"wcpt-cell-val\"><div class=\"wcpt-item-row wcpt-1770393866 \"><a class='wcpt-title  wcpt-1770393867' href='https:\/\/dionikaroki.com\/en\/shop\/ergastiria\/ergastiri-oikonomikis\/'  title='\u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u039f\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae\u03c2 \u0391\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03c9\u03c3\u03b7\u03c2' style='--wcpt-line-clamp: 0;'>\u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u039f\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae\u03c2 \u0391\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03ad\u03c1\u03c9\u03c3\u03b7\u03c2<\/a><\/div><\/div><\/td><td  class=\"wcpt-cell wcpt-1770310304670\"  data-wcpt-column-index=\"2\"   data-wcpt-column-name=\"description\">  <div class=\"wcpt-cell-val\"><div class=\"wcpt-item-row wcpt-1770310387851 \"><div class=\"wcpt-excerpt  wcpt-1770310403725\" style=\"--wcpt-line-clamp: 0;\"><p><span style=\"font-weight: 400;\">\u0394\u03c5\u03c3\u03ba\u03bf\u03bb\u03b5\u03cd\u03b5\u03c3\u03b1\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03ae\u03bd\u03b1 \u03bd\u03b1 \u03b2\u03b3\u03ac\u03bb\u03b5\u03b9\u03c2 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03b6\u03b7\u03bd; \u0391\u03b4\u03c5\u03bd\u03b1\u03c4\u03b5\u03af\u03c2 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c7\u03c1\u03ae\u03bc\u03b1\u03c4\u03b1\u00a0 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b9 \u03cc\u03c4\u03b1\u03bd \u03c3\u03bf\u03c5 \u03ad\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9; \u0394\u03b1\u03bd\u03b5\u03af\u03b6\u03b5\u03c3\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03c4\u03c5\u03c0\u03b9\u03ba\u03cc\u03c2\/\u03b7 \u03c3\u03c4\u03b9\u03c2 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c3\u03bf\u03c5; \u0395\u03af\u03c3\u03b1\u03b9 \u03bc\u03bf\u03bd\u03bf\u03b3\u03bf\u03bd\u03ad\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03b9\u03c2 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03c4\u03b1\u03bc\u03af\u03b5\u03c5\u03c3\u03b7; \u0391\u03bd \u03bd\u03b1\u03b9, \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03bc\u03ac\u03b8\u03b7\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ad\u03bd\u03b1. \u0394\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 3 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2.\u00a0<\/span><span style=\"color: #800080;\"><em style=\"text-align: center;\"><strong>\u0397\u039c\u0395\u03a1\u039f\u039c\u0397\u039d\u0399\u0391: (\u0398\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03b9\u03bd\u03c9\u03b8\u03b5\u03af)<\/strong><\/em><\/span><\/p><\/div><\/div><\/div><\/td><td  class=\"wcpt-cell wcpt-1770393893\"  data-wcpt-column-index=\"3\"   data-wcpt-column-name=\"price\">  <div class=\"wcpt-cell-val\"><div class=\"wcpt-item-row wcpt-1770393878 \"><span class=\"wcpt-price  wcpt-1770393888  \" >\t<div class=\"wcpt-item-row wcpt-1770393883 \"><span class=\"wcpt-regular-price  wcpt-1770393882 \"><span class=\"wcpt-currency\">&euro;<\/span><span class=\"wcpt-amount\">110.00<\/span><\/span><\/div><\/span><\/div><\/div><\/td><td  class=\"wcpt-cell wcpt-1770310304672\"  data-wcpt-column-index=\"4\"   data-wcpt-column-name=\"add to card\">  <div class=\"wcpt-cell-val\"><div class=\"wcpt-item-row wcpt-1770310423434 \"><a class=\"wcpt-button wcpt-noselect wcpt-button-cart_ajax  wcpt-1770310441172 no-prefetch no-prerender wcpt-disabled wcpt-out-of-stock \" data-wcpt-link-code=\"cart_ajax\" href=\"https:\/\/dionikaroki.com\/en\/cart\/\"  target=\"_self\"   rel=\"nofollow\"  ><span class=\"wcpt-button-label\"><div class=\"wcpt-item-row wcpt-1770310441172-label \"><span \r      class=\"wcpt-icon wcpt-icon-shopping-cart  wcpt-1770310441172-label-icon wcpt-feather-icon \"    ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"icon icon-tabler icons-tabler-outline icon-tabler-shopping-cart\"><path stroke=\"none\" d=\"M0 0h24v24H0z\" fill=\"none\"><\/path><path d=\"M4 19a2 2 0 1 0 4 0a2 2 0 1 0 -4 0\"><\/path><path d=\"M15 19a2 2 0 1 0 4 0a2 2 0 1 0 -4 0\"><\/path><path d=\"M17 17h-11v-14h-2\"><\/path><path d=\"M6 5l14 1l-1 7h-13\"><\/path><\/svg><\/span><span class=\"wcpt-text  wcpt-1770310441172-label-text\">Add to cart<\/span><\/div><\/span><\/a><\/div><\/div><\/td><\/tr><tr   \t \t data-wcpt-product-id=\"2772\"  \tdata-wcpt-type    =\"simple\" \tdata-wcpt-in-cart =\"\" \tdata-wcpt-stock   =\"\"\tdata-wcpt-price   =\"185\"  style=\"\" class=\" wcpt-row  wcpt-even  wcpt-product-type-simple  wcpt-out-of-stock \"><td  class=\"wcpt-cell wcpt-1770393863\"  data-wcpt-column-index=\"0\"   data-wcpt-column-name=\"image\">  <div class=\"wcpt-cell-val\"><div class=\"wcpt-item-row wcpt-1770393861 \"><div class=\"wcpt-product-image-wrapper  wcpt-1770393862 wcpt-lightbox-icon-position-bottom_right\" data-wcpt-image-size=\"medium_large\" data-wcpt-photoswipe-options=\"\"data-wcpt-photoswipe-items=\"\"data-wcpt-lightbox-color-theme=\"black\"   ><a href=\"https:\/\/dionikaroki.com\/en\/shop\/ergastiria\/%ce%b5%cf%81%ce%b3%ce%b1%cf%83%cf%84%ce%ae%cf%81%ce%b9%ce%bf-%cf%83%cf%85%ce%bd%ce%b5%ce%b9%ce%b4%ce%b7%cf%84%ce%ae%cf%82-%cf%85%ce%bb%ce%bf%cf%80%ce%bf%ce%af%ce%b7%cf%83%ce%b7%cf%82\/\" ><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/dionikaroki.com\/wp-content\/uploads\/2024\/08\/siniditi-ylopoiisi-768x768.jpg\" class=\" wcpt-1770393862 wp-post-image\" alt=\"\" title=\"&Epsilon;&rho;&gamma;&alpha;&sigma;&tau;\u03ae&rho;&iota;&omicron; &Sigma;&upsilon;&nu;&epsilon;&iota;&delta;&eta;&tau;\u03ae&sigmaf; &Upsilon;&lambda;&omicron;&pi;&omicron;\u03af&eta;&sigma;&eta;&sigmaf;\" srcset=\"https:\/\/dionikaroki.com\/wp-content\/uploads\/2024\/08\/siniditi-ylopoiisi-768x768.jpg 768w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2024\/08\/siniditi-ylopoiisi-300x300.jpg 300w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2024\/08\/siniditi-ylopoiisi-1024x1024.jpg 1024w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2024\/08\/siniditi-ylopoiisi-150x150.jpg 150w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2024\/08\/siniditi-ylopoiisi-12x12.jpg 12w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2024\/08\/siniditi-ylopoiisi-370x370.jpg 370w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2024\/08\/siniditi-ylopoiisi-90x90.jpg 90w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2024\/08\/siniditi-ylopoiisi-180x180.jpg 180w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2024\/08\/siniditi-ylopoiisi-770x770.jpg 770w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2024\/08\/siniditi-ylopoiisi-740x740.jpg 740w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2024\/08\/siniditi-ylopoiisi-350x350.jpg 350w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2024\/08\/siniditi-ylopoiisi-600x600.jpg 600w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2024\/08\/siniditi-ylopoiisi-560x560.jpg 560w, https:\/\/dionikaroki.com\/wp-content\/uploads\/2024\/08\/siniditi-ylopoiisi.jpg 1080w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/div><\/div><\/div><\/td><td  class=\"wcpt-cell wcpt-1770393875\"  data-wcpt-column-index=\"1\"   data-wcpt-column-name=\"name\">  <div class=\"wcpt-cell-val\"><div class=\"wcpt-item-row wcpt-1770393866 \"><a class='wcpt-title  wcpt-1770393867' href='https:\/\/dionikaroki.com\/en\/shop\/ergastiria\/%ce%b5%cf%81%ce%b3%ce%b1%cf%83%cf%84%ce%ae%cf%81%ce%b9%ce%bf-%cf%83%cf%85%ce%bd%ce%b5%ce%b9%ce%b4%ce%b7%cf%84%ce%ae%cf%82-%cf%85%ce%bb%ce%bf%cf%80%ce%bf%ce%af%ce%b7%cf%83%ce%b7%cf%82\/'  title='\u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03a3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ae\u03c2 \u03a5\u03bb\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2' style='--wcpt-line-clamp: 0;'>\u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03ae\u03c1\u03b9\u03bf \u03a3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03ae\u03c2 \u03a5\u03bb\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2<\/a><\/div><\/div><\/td><td  class=\"wcpt-cell wcpt-1770310304670\"  data-wcpt-column-index=\"2\"   data-wcpt-column-name=\"description\">  <div class=\"wcpt-cell-val\"><div class=\"wcpt-item-row wcpt-1770310387851 \"><div class=\"wcpt-excerpt  wcpt-1770310403725\" style=\"--wcpt-line-clamp: 0;\"><p style=\"text-align: left;\" data-sourcepos=\"1:1-1:55\">\u0395\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c4\u03b1\u03be\u03af\u03b4\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae\u03c2 \u03b5\u03bd\u03b1\u03c3\u03c7\u03cc\u03bb\u03b7\u03c3\u03b7\u03c2 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03bf\u03c5 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bd\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c6\u03c5\u03c0\u03bd\u03af\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b9\u03c2 \u03c8\u03c5\u03c7\u03b9\u03ba\u03ad\u03c2 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03ae\u03c2 \u03c3\u03bf\u03c5 \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b5\u03b4\u03af\u03b1. <strong>\u03a0\u03ce\u03c2 \u03b8\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b1\u03c5\u03c4\u03cc<\/strong>; \u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc \u03b5\u03b2\u03b4\u03bf\u03bc\u03b1\u03b4\u03b9\u03b1\u03af\u03bf \u03b1\u03c3\u03ba\u03b7\u03c3\u03b9\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf \u03b1\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c6\u03b9\u03bb\u03bf\u03c3\u03bf\u03c6\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2, meditations, affirmations \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ce\u03bd \u03ac\u03bb\u03bb\u03c9\u03bd.\u00a0<strong>\u0388\u03bb\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03be\u03b9\u03b4\u03ad\u03c8\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b5\u03ba\u03b5\u03af \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03b5\u03b9 \u03b7 \u03c8\u03c5\u03c7\u03ae \u03c3\u03bf\u03c5.. 10 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 <span style=\"color: #800080;\"><em>\u0397\u039c\u0395\u03a1\u039f\u039c\u0397\u039d\u0399\u0391: (\u0398\u03b1 \u03b1\u03bd\u03b1\u03ba\u03bf\u03b9\u03bd\u03c9\u03b8\u03b5\u03af)<\/em><\/span><\/strong><\/p><\/div><\/div><\/div><\/td><td  class=\"wcpt-cell wcpt-1770393893\"  data-wcpt-column-index=\"3\"   data-wcpt-column-name=\"price\">  <div class=\"wcpt-cell-val\"><div class=\"wcpt-item-row wcpt-1770393878 \"><span class=\"wcpt-price  wcpt-1770393888  \" >\t<div class=\"wcpt-item-row wcpt-1770393883 \"><span class=\"wcpt-regular-price  wcpt-1770393882 \"><span class=\"wcpt-currency\">&euro;<\/span><span class=\"wcpt-amount\">185.00<\/span><\/span><\/div><\/span><\/div><\/div><\/td><td  class=\"wcpt-cell wcpt-1770310304672\"  data-wcpt-column-index=\"4\"   data-wcpt-column-name=\"add to card\">  <div class=\"wcpt-cell-val\"><div class=\"wcpt-item-row wcpt-1770310423434 \"><a class=\"wcpt-button wcpt-noselect wcpt-button-cart_ajax  wcpt-1770310441172 no-prefetch no-prerender wcpt-disabled wcpt-out-of-stock \" data-wcpt-link-code=\"cart_ajax\" href=\"https:\/\/dionikaroki.com\/en\/cart\/\"  target=\"_self\"   rel=\"nofollow\"  ><span class=\"wcpt-button-label\"><div class=\"wcpt-item-row wcpt-1770310441172-label \"><span \r      class=\"wcpt-icon wcpt-icon-shopping-cart  wcpt-1770310441172-label-icon wcpt-feather-icon \"    ><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" class=\"icon icon-tabler icons-tabler-outline icon-tabler-shopping-cart\"><path stroke=\"none\" d=\"M0 0h24v24H0z\" fill=\"none\"><\/path><path d=\"M4 19a2 2 0 1 0 4 0a2 2 0 1 0 -4 0\"><\/path><path d=\"M15 19a2 2 0 1 0 4 0a2 2 0 1 0 -4 0\"><\/path><path d=\"M17 17h-11v-14h-2\"><\/path><path d=\"M6 5l14 1l-1 7h-13\"><\/path><\/svg><\/span><span class=\"wcpt-text  wcpt-1770310441172-label-text\">Add to cart<\/span><\/div><\/span><\/a><\/div><\/div><\/td><\/tr><\/table><\/div><\/div><div class=\"wcpt-pagination  wcpt-hide \">\t<\/div><div class=\"wcpt-loading-screen\"><\/div><style> #wcpt-4276  .wcpt-1770393929{font-size:18px;font-weight:bold;}  body  .wcpt-1770393929{font-size:18px;font-weight:bold;} <\/style><\/div><\/div><\/div>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_border_width_1 vc_sep_pos_align_center vc_separator_no_text wpb_content_element  wpb_content_element\"   style=\"width: 100%;\"><span class=\"vc_sep_holder vc_sep_holder_l\"><span class=\"vc_sep_line\"><\/span><\/span><span class=\"vc_sep_holder vc_sep_holder_r\"><span class=\"vc_sep_line\"><\/span><\/span>\n<\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\">\u0398\u03b5\u03c2 \u03bd\u03b1 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03bd\u03b5\u03c3\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03bd\u03ad\u03b5\u03c2 \u03b7\u03bc\u03b5\u03c1\u03bf\u03bc\u03b7\u03bd\u03af\u03b5\u03c2 \u03b4\u03b9\u03b5\u03be\u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03c4\u03c9\u03bd \u03c3\u03b5\u03bc\u03b9\u03bd\u03b1\u03c1\u03af\u03c9\u03bd; \u039a\u03ac\u03bd\u03b5 \u03c4\u03ce\u03c1\u03b1 \u03c4\u03b7\u03bd \u03b5\u03b3\u03b3\u03c1\u03b1\u03c6\u03ae \u03c3\u03bf\u03c5 \u03c3\u03c4\u03bf newsletter \u03bc\u03b1\u03c2 \u03ae \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c8\u03bf\u03c5 \u03c4\u03bf <a href=\"https:\/\/dionikaroki.com\/calendar-2\/\">\u03b7\u03bc\u03b5\u03c1\u03bf\u03bb\u03cc\u03b3\u03b9\u03bf<\/a> \u03bc\u03b1\u03c2!<\/p>\n<p style=\"text-align: center;\"><script>(function() {\n\twindow.mc4wp = window.mc4wp || {\n\t\tlisteners: [],\n\t\tforms: {\n\t\t\ton: function(evt, cb) {\n\t\t\t\twindow.mc4wp.listeners.push(\n\t\t\t\t\t{\n\t\t\t\t\t\tevent   : evt,\n\t\t\t\t\t\tcallback: cb\n\t\t\t\t\t}\n\t\t\t\t);\n\t\t\t}\n\t\t}\n\t}\n})();\n<\/script><!-- Mailchimp for WordPress v4.14.0 - https:\/\/wordpress.org\/plugins\/mailchimp-for-wp\/ --><form id=\"mc4wp-form-1\" class=\"mc4wp-form mc4wp-form-354\" method=\"post\" data-id=\"354\" data-name=\"\" ><div class=\"mc4wp-form-fields\"><input type=\"email\" name=\"EMAIL\" placeholder=\"Enter email address\" required \/> <input type=\"submit\" value=\"Submit\" \/><\/div><label style=\"display: none !important;\">Leave this field empty if you&#039;re human: <input type=\"text\" name=\"_mc4wp_honeypot\" value=\"\" tabindex=\"-1\" autocomplete=\"off\" \/><\/label><input type=\"hidden\" name=\"_mc4wp_timestamp\" value=\"1789154536\" \/><input type=\"hidden\" name=\"_mc4wp_form_id\" value=\"354\" \/><input type=\"hidden\" name=\"_mc4wp_form_element_id\" value=\"mc4wp-form-1\" \/><div class=\"mc4wp-response\"><\/div><\/form><!-- \/ Mailchimp for WordPress Plugin --><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12 sc_layouts_column_icons_position_left\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_separator wpb_content_element vc_separator_align_center vc_sep_border_width_1 vc_sep_pos_align_center vc_separator_no_text wpb_content_element  wpb_content_element\"   style=\"width: 100%;\"><span class=\"vc_sep_holder vc_sep_holder_l\"><span class=\"vc_sep_line\"><\/span><\/span><span class=\"vc_sep_holder vc_sep_holder_r\"><span class=\"vc_sep_line\"><\/span><\/span>\n<\/div><\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"\u00a0Be Mindful \u0397 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2 \u0397 \u0391\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1, \u03c4\u03bf Coaching\u00a0 \u03ba\u03b1\u03b9 \u03c4\u03bf Mindfulness \u03b4\u03b5\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u201c\u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd\u201d \u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03c0\u03cd\u03bb\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c3\u03b7\u03c2, \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2.&hellip;","protected":false},"author":99002,"featured_media":4159,"parent":3148,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"footnotes":""},"class_list":["post-4155","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Be Mindful \u0397 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2 \u0397 \u0391\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1, \u03c4\u03bf Coaching \u03ba\u03b1\u03b9 \u03c4\u03bf Mindfulness \u03b4\u03b5\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u201c\u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd\u201d \u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03c0\u03cd\u03bb\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c3\u03b7\u03c2, \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2, \u03bf \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03b5\u03af \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03c5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ae, \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b1 \u03bc\u03bf\u03c4\u03af\u03b2\u03b1 \u03c0\u03bf\u03c5\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"google-site-verification\" content=\"hMq7VpNbNVk3R6JQYdk3CVIfGPITdMBFZ6Sud3REIX8\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/dionikaroki.com\/en\/bewithme\/autognosia-mindfulness\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.1.1\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Dioni Karoki - Sacred Voice\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Mindful - Dioni Karoki\" \/>\n\t\t<meta property=\"og:description\" content=\"Be Mindful \u0397 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2 \u0397 \u0391\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1, \u03c4\u03bf Coaching \u03ba\u03b1\u03b9 \u03c4\u03bf Mindfulness \u03b4\u03b5\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u201c\u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd\u201d \u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03c0\u03cd\u03bb\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c3\u03b7\u03c2, \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2, \u03bf \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03b5\u03af \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03c5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ae, \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b1 \u03bc\u03bf\u03c4\u03af\u03b2\u03b1 \u03c0\u03bf\u03c5\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/dionikaroki.com\/en\/bewithme\/autognosia-mindfulness\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/01\/mind.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/01\/mind.png\" \/>\n\t\t<meta property=\"og:image:width\" content=\"200\" \/>\n\t\t<meta property=\"og:image:height\" content=\"200\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2026-01-25T10:20:41+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2026-02-05T17:05:24+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/dionikaroki\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Mindful - Dioni Karoki\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Be Mindful \u0397 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2 \u0397 \u0391\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1, \u03c4\u03bf Coaching \u03ba\u03b1\u03b9 \u03c4\u03bf Mindfulness \u03b4\u03b5\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u201c\u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd\u201d \u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03c0\u03cd\u03bb\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c3\u03b7\u03c2, \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2, \u03bf \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03b5\u03af \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03c5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ae, \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b1 \u03bc\u03bf\u03c4\u03af\u03b2\u03b1 \u03c0\u03bf\u03c5\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/01\/mind.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/dionikaroki.com\\\/en\\\/bewithme\\\/autognosia-mindfulness\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/dionikaroki.com\\\/en#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/dionikaroki.com\\\/en\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/dionikaroki.com\\\/en\\\/bewithme\\\/#listItem\",\"name\":\"Be with me\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/dionikaroki.com\\\/en\\\/bewithme\\\/#listItem\",\"position\":2,\"name\":\"Be with me\",\"item\":\"https:\\\/\\\/dionikaroki.com\\\/en\\\/bewithme\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/dionikaroki.com\\\/en\\\/bewithme\\\/autognosia-mindfulness\\\/#listItem\",\"name\":\"Mindful\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/dionikaroki.com\\\/en#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/dionikaroki.com\\\/en\\\/bewithme\\\/autognosia-mindfulness\\\/#listItem\",\"position\":3,\"name\":\"Mindful\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/dionikaroki.com\\\/en\\\/bewithme\\\/#listItem\",\"name\":\"Be with me\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/dionikaroki.com\\\/en\\\/#organization\",\"name\":\"Dioni Karoki - Mindset and Vocal Expert Coach\",\"description\":\"Sacred Voice\",\"url\":\"https:\\\/\\\/dionikaroki.com\\\/en\\\/\",\"telephone\":\"+306934007830\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/dionikaroki.com\\\/wp-content\\\/uploads\\\/2024\\\/08\\\/logodioni-04.png\",\"@id\":\"https:\\\/\\\/dionikaroki.com\\\/en\\\/bewithme\\\/autognosia-mindfulness\\\/#organizationLogo\",\"width\":1241,\"height\":1241},\"image\":{\"@id\":\"https:\\\/\\\/dionikaroki.com\\\/en\\\/bewithme\\\/autognosia-mindfulness\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/dionikaroki\",\"https:\\\/\\\/www.instagram.com\\\/dionikaroki_\\\/\",\"https:\\\/\\\/www.tiktok.com\\\/@dionikaroki_\",\"https:\\\/\\\/www.youtube.com\\\/@dionikaroki\"]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/dionikaroki.com\\\/en\\\/bewithme\\\/autognosia-mindfulness\\\/#webpage\",\"url\":\"https:\\\/\\\/dionikaroki.com\\\/en\\\/bewithme\\\/autognosia-mindfulness\\\/\",\"name\":\"Mindful - Dioni Karoki\",\"description\":\"Be Mindful \\u0397 \\u03b2\\u03ac\\u03c3\\u03b7 \\u03c4\\u03b7\\u03c2 \\u03b5\\u03c3\\u03c9\\u03c4\\u03b5\\u03c1\\u03b9\\u03ba\\u03ae\\u03c2 \\u03b9\\u03c3\\u03bf\\u03c1\\u03c1\\u03bf\\u03c0\\u03af\\u03b1\\u03c2 \\u03ba\\u03b1\\u03b9 \\u03c4\\u03b7\\u03c2 \\u03b1\\u03bb\\u03bb\\u03b1\\u03b3\\u03ae\\u03c2 \\u0397 \\u0391\\u03c5\\u03c4\\u03bf\\u03b3\\u03bd\\u03c9\\u03c3\\u03af\\u03b1, \\u03c4\\u03bf Coaching \\u03ba\\u03b1\\u03b9 \\u03c4\\u03bf Mindfulness \\u03b4\\u03b5\\u03bd \\u03c7\\u03c1\\u03b7\\u03c3\\u03b9\\u03bc\\u03bf\\u03c0\\u03bf\\u03b9\\u03bf\\u03cd\\u03bd\\u03c4\\u03b1\\u03b9 \\u03b3\\u03b9\\u03b1 \\u03bd\\u03b1 \\u201c\\u03b2\\u03b5\\u03bb\\u03c4\\u03b9\\u03ce\\u03c3\\u03bf\\u03c5\\u03bd\\u201d \\u03c4\\u03bf\\u03bd \\u03ac\\u03bd\\u03b8\\u03c1\\u03c9\\u03c0\\u03bf. \\u03a7\\u03c1\\u03b7\\u03c3\\u03b9\\u03bc\\u03bf\\u03c0\\u03bf\\u03b9\\u03bf\\u03cd\\u03bd\\u03c4\\u03b1\\u03b9 \\u03c9\\u03c2 \\u03c0\\u03cd\\u03bb\\u03b5\\u03c2 \\u03c3\\u03c5\\u03bd\\u03b5\\u03af\\u03b4\\u03b7\\u03c3\\u03b7\\u03c2, \\u03c1\\u03cd\\u03b8\\u03bc\\u03b9\\u03c3\\u03b7\\u03c2 \\u03c4\\u03bf\\u03c5 \\u03bd\\u03b5\\u03c5\\u03c1\\u03b9\\u03ba\\u03bf\\u03cd \\u03c3\\u03c5\\u03c3\\u03c4\\u03ae\\u03bc\\u03b1\\u03c4\\u03bf\\u03c2 \\u03ba\\u03b1\\u03b9 \\u03b5\\u03c3\\u03c9\\u03c4\\u03b5\\u03c1\\u03b9\\u03ba\\u03ae\\u03c2 \\u03c3\\u03c4\\u03b1\\u03b8\\u03b5\\u03c1\\u03cc\\u03c4\\u03b7\\u03c4\\u03b1\\u03c2. \\u039c\\u03ad\\u03c3\\u03b1 \\u03b1\\u03c0\\u03cc \\u03b1\\u03c5\\u03c4\\u03ad\\u03c2 \\u03c4\\u03b9\\u03c2 \\u03c0\\u03c1\\u03b1\\u03ba\\u03c4\\u03b9\\u03ba\\u03ad\\u03c2, \\u03bf \\u03ac\\u03bd\\u03b8\\u03c1\\u03c9\\u03c0\\u03bf\\u03c2 \\u03bc\\u03b1\\u03b8\\u03b1\\u03af\\u03bd\\u03b5\\u03b9 \\u03bd\\u03b1 \\u03c0\\u03b1\\u03c1\\u03b1\\u03c4\\u03b7\\u03c1\\u03b5\\u03af \\u03c4\\u03bf\\u03bd \\u03b5\\u03b1\\u03c5\\u03c4\\u03cc \\u03c4\\u03bf\\u03c5 \\u03c7\\u03c9\\u03c1\\u03af\\u03c2 \\u03ba\\u03c1\\u03b9\\u03c4\\u03b9\\u03ba\\u03ae, \\u03bd\\u03b1 \\u03b1\\u03bd\\u03b1\\u03b3\\u03bd\\u03c9\\u03c1\\u03af\\u03b6\\u03b5\\u03b9 \\u03c4\\u03b1 \\u03bc\\u03bf\\u03c4\\u03af\\u03b2\\u03b1 \\u03c0\\u03bf\\u03c5\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dionikaroki.com\\\/en\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/dionikaroki.com\\\/en\\\/bewithme\\\/autognosia-mindfulness\\\/#breadcrumblist\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/dionikaroki.com\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/mind.png\",\"@id\":\"https:\\\/\\\/dionikaroki.com\\\/en\\\/bewithme\\\/autognosia-mindfulness\\\/#mainImage\",\"width\":200,\"height\":200},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/dionikaroki.com\\\/en\\\/bewithme\\\/autognosia-mindfulness\\\/#mainImage\"},\"datePublished\":\"2026-01-25T12:20:41+02:00\",\"dateModified\":\"2026-02-05T19:05:24+02:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/dionikaroki.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/dionikaroki.com\\\/en\\\/\",\"name\":\"Dioni Karoki\",\"description\":\"Sacred Voice\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/dionikaroki.com\\\/en\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Mindful - Dioni Karoki","description":"Be Mindful \u0397 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2 \u0397 \u0391\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1, \u03c4\u03bf Coaching \u03ba\u03b1\u03b9 \u03c4\u03bf Mindfulness \u03b4\u03b5\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u201c\u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd\u201d \u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03c0\u03cd\u03bb\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c3\u03b7\u03c2, \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2, \u03bf \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03b5\u03af \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03c5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ae, \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b1 \u03bc\u03bf\u03c4\u03af\u03b2\u03b1 \u03c0\u03bf\u03c5","canonical_url":"https:\/\/dionikaroki.com\/en\/bewithme\/autognosia-mindfulness\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"google-site-verification":"hMq7VpNbNVk3R6JQYdk3CVIfGPITdMBFZ6Sud3REIX8","miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BreadcrumbList","@id":"https:\/\/dionikaroki.com\/en\/bewithme\/autognosia-mindfulness\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/dionikaroki.com\/en#listItem","position":1,"name":"Home","item":"https:\/\/dionikaroki.com\/en","nextItem":{"@type":"ListItem","@id":"https:\/\/dionikaroki.com\/en\/bewithme\/#listItem","name":"Be with me"}},{"@type":"ListItem","@id":"https:\/\/dionikaroki.com\/en\/bewithme\/#listItem","position":2,"name":"Be with me","item":"https:\/\/dionikaroki.com\/en\/bewithme\/","nextItem":{"@type":"ListItem","@id":"https:\/\/dionikaroki.com\/en\/bewithme\/autognosia-mindfulness\/#listItem","name":"Mindful"},"previousItem":{"@type":"ListItem","@id":"https:\/\/dionikaroki.com\/en#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/dionikaroki.com\/en\/bewithme\/autognosia-mindfulness\/#listItem","position":3,"name":"Mindful","previousItem":{"@type":"ListItem","@id":"https:\/\/dionikaroki.com\/en\/bewithme\/#listItem","name":"Be with me"}}]},{"@type":"Organization","@id":"https:\/\/dionikaroki.com\/en\/#organization","name":"Dioni Karoki - Mindset and Vocal Expert Coach","description":"Sacred Voice","url":"https:\/\/dionikaroki.com\/en\/","telephone":"+306934007830","logo":{"@type":"ImageObject","url":"https:\/\/dionikaroki.com\/wp-content\/uploads\/2024\/08\/logodioni-04.png","@id":"https:\/\/dionikaroki.com\/en\/bewithme\/autognosia-mindfulness\/#organizationLogo","width":1241,"height":1241},"image":{"@id":"https:\/\/dionikaroki.com\/en\/bewithme\/autognosia-mindfulness\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/dionikaroki","https:\/\/www.instagram.com\/dionikaroki_\/","https:\/\/www.tiktok.com\/@dionikaroki_","https:\/\/www.youtube.com\/@dionikaroki"]},{"@type":"WebPage","@id":"https:\/\/dionikaroki.com\/en\/bewithme\/autognosia-mindfulness\/#webpage","url":"https:\/\/dionikaroki.com\/en\/bewithme\/autognosia-mindfulness\/","name":"Mindful - Dioni Karoki","description":"Be Mindful \u0397 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2 \u0397 \u0391\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1, \u03c4\u03bf Coaching \u03ba\u03b1\u03b9 \u03c4\u03bf Mindfulness \u03b4\u03b5\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u201c\u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd\u201d \u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03c0\u03cd\u03bb\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c3\u03b7\u03c2, \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2, \u03bf \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03b5\u03af \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03c5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ae, \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b1 \u03bc\u03bf\u03c4\u03af\u03b2\u03b1 \u03c0\u03bf\u03c5","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/dionikaroki.com\/en\/#website"},"breadcrumb":{"@id":"https:\/\/dionikaroki.com\/en\/bewithme\/autognosia-mindfulness\/#breadcrumblist"},"image":{"@type":"ImageObject","url":"https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/01\/mind.png","@id":"https:\/\/dionikaroki.com\/en\/bewithme\/autognosia-mindfulness\/#mainImage","width":200,"height":200},"primaryImageOfPage":{"@id":"https:\/\/dionikaroki.com\/en\/bewithme\/autognosia-mindfulness\/#mainImage"},"datePublished":"2026-01-25T12:20:41+02:00","dateModified":"2026-02-05T19:05:24+02:00"},{"@type":"WebSite","@id":"https:\/\/dionikaroki.com\/en\/#website","url":"https:\/\/dionikaroki.com\/en\/","name":"Dioni Karoki","description":"Sacred Voice","inLanguage":"en-US","publisher":{"@id":"https:\/\/dionikaroki.com\/en\/#organization"}}]},"og:locale":"en_US","og:site_name":"Dioni Karoki - Sacred Voice","og:type":"article","og:title":"Mindful - Dioni Karoki","og:description":"Be Mindful \u0397 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2 \u0397 \u0391\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1, \u03c4\u03bf Coaching \u03ba\u03b1\u03b9 \u03c4\u03bf Mindfulness \u03b4\u03b5\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u201c\u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd\u201d \u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03c0\u03cd\u03bb\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c3\u03b7\u03c2, \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2, \u03bf \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03b5\u03af \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03c5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ae, \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b1 \u03bc\u03bf\u03c4\u03af\u03b2\u03b1 \u03c0\u03bf\u03c5","og:url":"https:\/\/dionikaroki.com\/en\/bewithme\/autognosia-mindfulness\/","og:image":"https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/01\/mind.png","og:image:secure_url":"https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/01\/mind.png","og:image:width":200,"og:image:height":200,"article:published_time":"2026-01-25T10:20:41+00:00","article:modified_time":"2026-02-05T17:05:24+00:00","article:publisher":"https:\/\/www.facebook.com\/dionikaroki","twitter:card":"summary_large_image","twitter:title":"Mindful - Dioni Karoki","twitter:description":"Be Mindful \u0397 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae\u03c2 \u0397 \u0391\u03c5\u03c4\u03bf\u03b3\u03bd\u03c9\u03c3\u03af\u03b1, \u03c4\u03bf Coaching \u03ba\u03b1\u03b9 \u03c4\u03bf Mindfulness \u03b4\u03b5\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u201c\u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03bf\u03c5\u03bd\u201d \u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03c0\u03cd\u03bb\u03b5\u03c2 \u03c3\u03c5\u03bd\u03b5\u03af\u03b4\u03b7\u03c3\u03b7\u03c2, \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae\u03c2 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2, \u03bf \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03b5\u03af \u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf\u03c5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ae, \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b1 \u03bc\u03bf\u03c4\u03af\u03b2\u03b1 \u03c0\u03bf\u03c5","twitter:image":"https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/01\/mind.png"},"aioseo_meta_data":{"post_id":"4155","title":null,"description":null,"keywords":null,"keyphrases":{"focus":{"keyphrase":"Mindfulness","score":76},"additional":[]},"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"custom_image","og_image_url":"https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/01\/mind.png","og_image_width":"200","og_image_height":"200","og_image_custom_url":"https:\/\/dionikaroki.com\/wp-content\/uploads\/2026\/01\/mind.png","og_image_custom_fields":null,"og_video":"","og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"WebPage","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":"-1","robots_max_videopreview":"-1","robots_max_imagepreview":"large","priority":null,"frequency":"default","local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":{"faqs":[],"keyPoints":[],"titles":[],"descriptions":[],"socialPosts":{"email":[],"linkedin":[],"twitter":[],"facebook":[],"instagram":[]}},"created":"2026-01-25 10:06:50","updated":"2026-09-03 10:30:11","focus_keyword":"Mindfulness","additional_keywords":null,"truseo_locale":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/dionikaroki.com\/en\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/dionikaroki.com\/en\/bewithme\/\" title=\"Be with me\">Be with me<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tMindful\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/dionikaroki.com\/en"},{"label":"Be with me","link":"https:\/\/dionikaroki.com\/en\/bewithme\/"},{"label":"Mindful","link":"https:\/\/dionikaroki.com\/en\/bewithme\/autognosia-mindfulness\/"}],"_links":{"self":[{"href":"https:\/\/dionikaroki.com\/en\/wp-json\/wp\/v2\/pages\/4155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dionikaroki.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dionikaroki.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dionikaroki.com\/en\/wp-json\/wp\/v2\/users\/99002"}],"replies":[{"embeddable":true,"href":"https:\/\/dionikaroki.com\/en\/wp-json\/wp\/v2\/comments?post=4155"}],"version-history":[{"count":13,"href":"https:\/\/dionikaroki.com\/en\/wp-json\/wp\/v2\/pages\/4155\/revisions"}],"predecessor-version":[{"id":4279,"href":"https:\/\/dionikaroki.com\/en\/wp-json\/wp\/v2\/pages\/4155\/revisions\/4279"}],"up":[{"embeddable":true,"href":"https:\/\/dionikaroki.com\/en\/wp-json\/wp\/v2\/pages\/3148"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dionikaroki.com\/en\/wp-json\/wp\/v2\/media\/4159"}],"wp:attachment":[{"href":"https:\/\/dionikaroki.com\/en\/wp-json\/wp\/v2\/media?parent=4155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}